|
recomeçando novamente
|
207.2 lb
Lost so far: 0 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2023:
|
1204 kcal
|
Fat: 73.83g | Prot: 84.31g | Carb: 47.40g.
Breakfast: Quaker Farelo de Aveia, Coca-Cola Sprite Lemon Fresh, Arcor Chocolate Amargo 70% Cacau, Linea Xilitol , Quaker Farelo de Aveia, Ovo, Chá (Infusão). Lunch: Frango (Empanado e Frito), Alface, Patinho. Dinner: Heinz Maionese, Copra Farinha de Coco (12g), Hambúrguer Caseiro, Ovo Frito, Ovo. Snacks/Other: Linea Xilitol , Nestlé Creme de Leite, Santa Helena Amendoim Torrado sem Sal. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ruteregina's weight history
|