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marickkelley
Journal
24 Jul 11
marickkelley's Journal, 24 July 2011
marickkelley's Profile
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Weigh In record (no journal entry) for 24 July 2011
242.0 lb
Lost so far:
6.0 lb
.
Still to go:
52.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 24 July 2011:
768 kcal
Fat: 48.33g | Prot: 27.86g | Carb: 57.00g.
Breakfast:
half and half, Multigrain Bread.
Lunch:
quesadilla, Jumbo Beef Franks.
more...
3250 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 1.6 lb a week
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