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All you can eat Sushi after a game night binge...
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234.0 lb
Lost so far: 21.0 lb.
Still to go: 4.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 February 2015:
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2657 kcal
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Fat: 105.05g | Prot: 90.30g | Carb: 353.74g.
Breakfast: 1% Fat Milk, A. Lassonde Oasis Health Break Apple-Berry, Kellogg's Muslix Almond Raisin Cereal. Lunch: Almonds, Red Tomatoes (Canned), Beef, A Taste of Thai Green Curry Paste, Cauliflower, Couscous (Cooked), Fried Plantain. Dinner: Kraft Smooth Peanut Butter, Chocolate Ice Cream, Ratatouille, Spaghetti, Parmesan Cheese (Grated), Pita Bread, Italian Sausage. Snacks/Other: Navels Oranges, Astro Balkan Style Natural Plain Yogurt (Container), Apples, Nabisco Wheat Thins Crackers - Sundried Tomato & Basil, Yoplait Yop - Blueberry, Reese's Miniature Peanut Butter Cups. more...
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3392 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Studying - 1 hour, Walking (brisk) - 4/mph - 20 minutes, Desk Work - 8 hours, Resting - 5 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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