Weigh In record (no journal entry) for 26 June 2023
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196.2 lb
Lost so far: 41.9 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2023:
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2233 kcal
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Fat: 124.93g | Prot: 139.41g | Carb: 145.99g.
Breakfast: Дмитрук Кабаносы из Мяса Птицы, Протеиновый Коктейль. Dinner: Burn Энергетик без Сахара, Сыр Голландский, Шинка, Львівська Майстерня Шоколаду Білий Шоколад З Мигдалем, Aro Томатний Сік. more...
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steady weight
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