Weigh In record (no journal entry) for 27 June 2023
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298.7 lb
Lost so far: 16.3 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2023:
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386 kcal
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Fat: 11.68g | Prot: 12.36g | Carb: 60.53g.
Breakfast: Kellogg's Special K Cinnamon Pecan Cereal, Whole Milk. more...
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gaining 0.6 lb a week
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gus_rivera's weight history
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