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13.9% grasa
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161.2 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2023:
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1805 kcal
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Fat: 96.32g | Prot: 69.96g | Carb: 176.42g.
Breakfast: Tribu Maní Tostado sin Sal, Nature's Bounty Pure Vitamin C-1000Mg, GEA Magnesio, Colun Yoghurt Batido Natural Light. Lunch: Pastel de Zanahoria, sin Glacear, American Classic Salad Dressing Ranch, Cebolla en Escabeche, Lechuga de Hoja Verde, Huevo Duro, Tortilla de Acelga. Dinner: Peras. Snacks/Other: Costa Frac Bi Cappuccino, Soprole Protein + Natural, Tribu Maní Tostado sin Sal, Natur Natur de Maiz. more...
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losing 1.5 lb a week
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