Weigh In record (no journal entry) for 24 February 2015
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137.3 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2015:
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1183 kcal
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Fat: 49.01g | Prot: 46.64g | Carb: 141.90g.
Breakfast: Café Instantáneo, Dia Pan con Salvado, Activia 0% Ciruela, CasanCrem CasanCrem Light, BC Mermelada Ciruela. Lunch: Ser Yogur Colchón Frutilla. Dinner: Pan Dulce de Canela (con Crema de Vainilla), Pan Francés, Salmón Ahumado, Palta Hass, Almendras, Aceite de Oliva. Snacks/Other: Ilolay Queso Port Salut Light, Bimbo Rapiditas Clasicas, Cerealitas Clasicas. more...
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gaining 0.2 lb a week
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