Weigh In record (no journal entry) for 24 February 2015
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217.4 lb
Lost so far: 7.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2015:
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2437 kcal
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Fat: 104.52g | Prot: 102.87g | Carb: 275.35g.
Breakfast: Starbucks Mocha Frappuccino (9.5 oz). Lunch: Dr. Pepper Dr. Pepper (12 oz), Cheetos Crunchy Cheetos (Package), El Milagro Corn Tostadas, Tomato Paste, Skinless Chicken Breast, HEB All Natural Olive Oil, Bell Peppers, Zucchini, Russet Potatoes (Flesh and Skin), Onions, Garlic, Celery, Cauliflower, Carrots, Broccoli, Young Green Onions. Dinner: El Milagro Corn Maize Tortillas, Queso Asadero Cheese. Snacks/Other: Trader Joe's Pecan Pralines, Brownie, Soft Pretzels, Gouda Cheese, Smartfood White Cheddar Cheese Popcorn, Nature's Bakery Whole Wheat Blueberry Fig Bar, Izze Sparkling Grapefruit (Bottle). more...
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gaining 1.4 lb a week
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