Weigh In record (no journal entry) for 24 July 2011
|
203.0 lb
Lost so far: 86.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2011:
|
256 kcal
|
Fat: 10.53g | Prot: 8.01g | Carb: 43.51g.
Breakfast: Peaches, Coffee (Instant), 2% Fat Milk, 80 Calorie Cereal - Honey Squares. Snacks/Other: Pistachio Nuts. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mymaria57's weight history
|