|
Слетела с кето
|
137.3 lb
Lost so far: 20.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2023:
|
535 kcal
|
Fat: 42.84g | Prot: 35.13g | Carb: 4.67g.
Breakfast: Horizon Organic Heavy Whipping Cream, Organic Valley Eggs, Орехи Макадамии, Орех Пекан, Les Petites Parmesan Cheese, Maple Hill Unsalted Butter, Шашлык из Телятины. more...
|
gaining 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alla484's weight history
|