Weigh In record (no journal entry) for 27 June 2023
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350.0 lb
Lost so far: 40.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2023:
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260 kcal
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Fat: 15.00g | Prot: 3.00g | Carb: 29.00g.
Snacks/Other: Miss Vickie's Sweet Southern BBQ . more...
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gaining 0.5 lb a week
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