BorasecarVanessa's Journal, 27 June 2023

🙏🚀

143.7 lb Lost so far: 43.7 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

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284 kcal

Fat: 11.49g | Prot: 9.77g | Carb: 36.35g.   Lunch: Fortaleza Cream Cracker, Ovo Frito, Banana Prata, Café com Leite Integral. more...

1828 kcal

Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...