GalSmi's Journal, 24 February 2015

Weigh In record (no journal entry) for 24 February 2015
211.8 lb Lost so far: 11.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2015:
1558 kcal Fat: 67.92g | Prot: 43.10g | Carb: 192.63g.   Breakfast: Keebler Keebler Toast & Peanut Butter, Mountain Dew Diet Mountain Dew (20 oz Bottle), Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer. Lunch: Cheetos Crunchy Cheetos, Capri Sun Strawberry Kiwi (25% Less Sugar), Gala Apples, Homemade Granola, Old Home Raspberry Yogurt, Domino's Pizza 14" Hand Tossed Pepperoni & Sausage. more...
gaining 9.8 lb a week

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