Weigh In record (no journal entry) for 27 June 2023
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132.5 lb
Lost so far: 5.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2023:
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591 kcal
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Fat: 36.27g | Prot: 49.51g | Carb: 14.66g.
Breakfast: Egg. Dinner: Cheddar Cheese , Fried Egg with Fat, Rump Steak. Snacks/Other: Bonaqua Pump, Milk, NoMu Skinny Hot Chocolate. more...
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losing 6.2 lb a week
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jeannecahill's weight history
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