maybe59's Journal, 24 February 2015

212.5 lb Lost so far: 0 lb.    Still to go: 47.2 lb.    Diet followed N/A.

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466 kcal

Fat: 10.59g | Prot: 15.44g | Carb: 80.44g.   Breakfast: Grapes, Nectarines, Peaches, Bananas. Lunch: Weight Watchers Chicken Hot Pot. Snacks/Other: Coles Light Vanilla Ice Cream. more...

2915 kcal

Activities & Exercise: Vibrating Platform Machine - 10 minutes, Cleaning - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Swimming (slow) - 10 minutes, Water Aerobics - 25 minutes, Sleeping - 8 hours, Resting - 14 hours and 35 minutes. more...