Weigh In record (no journal entry) for 27 June 2023
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114.6 lb
Lost so far: 0 lb.
Still to go: 114.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2023:
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943 kcal
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Fat: 25.59g | Prot: 61.04g | Carb: 119.53g.
Breakfast: Alpro Latte di Cocco, Fiocchi d'Avena, Perugina Cacao Amaro, Yamamoto Iso-Fuji Cioccolato. Lunch: Zucchine, Via Verde Bio Fusilli di Farro Integrale, Gamberetto Cotti, Olio Extra Vergine di Oliva. Snacks/Other: Mandorle, Melinda Mela. more...
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steady weight
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DEBORAH4YOURSHAPE's weight history
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