Weigh In record (no journal entry) for 26 June 2023
|
133.4 lb
Lost so far: 4.4 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 June 2023:
|
924 kcal
|
Fat: 67.77g | Prot: 76.76g | Carb: 1.35g.
Lunch: Woolworths Sirloin Steak. Dinner: Fried Egg , Cheddar Cheese , Woolworths Sirloin Steak. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannecahill's weight history
|