Weigh In record (no journal entry) for 26 June 2023
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138.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2023:
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1366 kcal
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Fat: 60.43g | Prot: 88.25g | Carb: 116.14g.
Breakfast: Банан. Lunch: Макароны Отварные, Жареная или Запеченная Курица. Dinner: Станция Молочная Сметана 20%, Глобус Печенье Безе, SPAR Творог 9%. more...
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steady weight
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