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14.0% grasa
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161.4 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2023:
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1638 kcal
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Fat: 81.79g | Prot: 81.65g | Carb: 148.86g.
Breakfast: Nature's Bounty Pure Vitamin C-1000Mg, GEA Magnesio, Colun Yoghurt Batido Natural Light, Tribu Maní Tostado sin Sal. Lunch: Zanahoria, Cuisine & Co Aceite de Oliva Extra Virgen, Lechuga de Hoja Verde, Apio, Cebolla en Escabeche, Arroz Blanco (de Grano Largo, Cocido), Hamburguesa Casera, Belmont Aceite Vegetal. Dinner: La Vaquita Queso Granulado, Pancho Villa Fajitas, Cuisine & Co Leche Semi Descremada. Snacks/Other: Tribu Maní Tostado sin Sal, Natur Natur de Maiz. more...
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gaining 1.5 lb a week
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