Krill Oil Day 2
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263.0 lb
Lost so far: 27.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2023:
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979 kcal
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Fat: 80.72g | Prot: 51.31g | Carb: 5.44g.
Lunch: Bacon (Cured, Pan-Fried, Cooked), Butter (Salted), Land O'Lakes Heavy Whipping Cream, Scrambled Egg. Dinner: Creamy Garlic Mushroom Chicken Thighs. Snacks/Other: Antarctic Krill Oil, Nature's Bounty Fish Oil. more...
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losing 3.5 lb a week
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Comments
Great! I have faith that everything will work out so wonderfully for you!!
26 Jun 23 by member: -FWYTYK-
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BigAlfrom Cal's weight history
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