BigAlfrom Cal's Journal, 26 June 2023

Krill Oil Day 2
263.0 lb Lost so far: 27.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2023:
979 kcal Fat: 80.72g | Prot: 51.31g | Carb: 5.44g.   Lunch: Bacon (Cured, Pan-Fried, Cooked), Butter (Salted), Land O'Lakes Heavy Whipping Cream, Scrambled Egg. Dinner: Creamy Garlic Mushroom Chicken Thighs. Snacks/Other: Antarctic Krill Oil, Nature's Bounty Fish Oil. more...
losing 3.5 lb a week

8 Supporters    Support   

Comments 
Great! I have faith that everything will work out so wonderfully for you!! 
26 Jun 23 by member: -FWYTYK-

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BigAlfrom Cal's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.