Weigh In record (no journal entry) for 24 February 2015
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254.6 lb
Lost so far: 20.1 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2015:
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1326 kcal
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Fat: 13.85g | Prot: 89.92g | Carb: 134.94g.
Breakfast: Aldi Kochschinken, Penny Markt Sonntagsbrötchen, Gut & Günstig Delikatess Salami Leicht. Lunch: Aldi Schweinefilet, Penny Markt Sonntagsbrötchen (Weizen). Snacks/Other: Bier. more...
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gaining 4.6 lb a week
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begana's weight history
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