Weigh In record (no journal entry) for 26 June 2023
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212.6 lb
Lost so far: 0 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2023:
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1810 kcal
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Fat: 77.66g | Prot: 87.47g | Carb: 177.08g.
Lunch: Barilla Casarecce de Pois Chiches, Bofrost Kichererbsennudelpfanne. Dinner: Lidl Hackfleisch Gemischt, Fuego Tortilla Wraps Classic, Baguette, Develey Burger Sauce, Scheibletten, Aldi Tzatziki. more...
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losing 3.3 lb a week
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