Weigh In record (no journal entry) for 26 June 2023
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148.8 lb
Lost so far: 29.8 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2023:
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149 kcal
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Fat: 8.08g | Prot: 8.36g | Carb: 10.06g.
Breakfast: Vono Sopa Individual Batata Com Carne, Ovo Cozido. more...
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gaining 0.1 lb a week
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nanafitnes's weight history
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