Weigh In record (no journal entry) for 24 February 2015
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182.5 lb
Lost so far: 11.5 lb.
Still to go: 6.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 February 2015:
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2456 kcal
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Fat: 141.07g | Prot: 82.22g | Carb: 210.68g.
Breakfast: Cucina Salame Magretta, Grafschafter Vollkornbrot (65g), Kaffee. Lunch: Blutwurst, Kartoffeln. Dinner: Aldi Tomatensuppe, Cucina Salame Magretta, Grafschafter Vollkornbrot (65g), Äpfel. Snacks/Other: Aldi Nußknacker, Haribo Tropifrutti, Farmer Studentenfutter Classic. more...
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2486 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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