Weigh In record (no journal entry) for 24 February 2015
|
136.7 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 February 2015:
|
1029 kcal
|
Fat: 28.25g | Prot: 37.82g | Carb: 171.39g.
Breakfast: Зеленый Чай, Мёд, Салат с Зеленью и Овощным Ассорти, Пшеничная Каша, Апельсин. Lunch: Апельсин, Диетмарка Отруби Ржаные, Красное Яблоко. Dinner: Energy Diet Капучино, Спаржа по-Корейски. Snacks/Other: Кофе, Зеленый Чай. more...
|
|
1966 kcal
|
Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aksinia17's weight history
|