Weigh In record (no journal entry) for 24 February 2015
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131.6 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2015:
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1269 kcal
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Fat: 118.61g | Prot: 44.76g | Carb: 8.39g.
Breakfast: Bulletproof Coffee, Hard-Boiled Egg. Lunch: Minced Beef, Avocados, Cottage Cheese, Egg Omelette. Dinner: Chicken Breast, Egg Fast Snickerdoodles Crepes (Low Carb). more...
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losing 8.5 lb a week
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*katryn*'s weight history
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