Ryojiin's Journal, 22 February 2015

143.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

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879 kcal

Fat: 45.79g | Prot: 28.19g | Carb: 86.53g.   Breakfast: Chocolate Frosted Donut, Bacon, Egg and Cheese Croissant Sandwich. Snacks/Other: Ling Ling Pork and Vegetable Potstickers. more...

1958 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Pilates - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...