Weigh In record (no journal entry) for 23 February 2015
|
350.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 February 2015:
|
2207 kcal
|
Fat: 98.08g | Prot: 94.30g | Carb: 253.42g.
Breakfast: Fit & Active Apple Turnover Nonfat Yogurt. Lunch: Peanut Butter, Bananas, Stop & Shop Baby Carrots, Tuna Fish Salad, EarthGrains 35 Calorie Wheat Bread. Dinner: Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten), Country Crock Shedd's Spread Original, Pillsbury Original Crescent Rolls, Yellow and White Corn (Fat Added in Cooking Cooked), Cooked Green String Beans (Fat Added in Cooking), Mashed Potato, Cottage Cheese (Lowfat, 1% Milkfat, No Sodium). Snacks/Other: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Archway Cookies Old Fashioned Molasses Cookies, It's Utz Puff'n Corn - Cheese Flavored. more...
|
|
4311 kcal
|
Activities & Exercise:
3 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MeganAnn2015's weight history
|