Weigh In record (no journal entry) for 23 February 2015
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183.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 February 2015:
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1120 kcal
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Fat: 37.11g | Prot: 68.82g | Carb: 120.76g.
Breakfast: Coffee (Brewed From Grounds), Bananas, Oatmeal, Splenda Brown Sugar Blend, Milk (1% Lowfat with Added Vitamin A). Lunch: Oranges, Ranch Salad Dressing, Raw Vegetable, Mother's Maid Vegetarian Beans. Dinner: Bush's Best Chili Beans in Mild Sauce, Marie's Chunky Blue Cheese Dressing, Eating Right Spring Mix Salad Greens, Cook's Ham Steaks. Snacks/Other: Chicken Noodle Soup (Home Recipe). more...
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