Suzeque's Journal, 24 July 2011

Weigh In record (no journal entry) for 24 July 2011

147.2 lb Lost so far: 0.8 lb. Still to go: 9.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 July 2011:

650 kcal

Fat: 26.00g | Prot: 25.00g | Carb: 82.00g. Lunch: Diet Coke (Large), Chicago Dog. Dinner: Harvest Chicken Salad. more...

1858 kcal

Activities & Exercise: Shopping - 2 hours, Driving - 1 hour, Resting - 14 hours, Sleeping - 7 hours. more...

losing 1.4 lb a week


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Suzeque's weight history