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Allecita
Journal
23 Feb 15
Allecita's Journal, 23 February 2015
Allecita's Profile
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Weigh In record (no journal entry) for 23 February 2015
126.8 lb
Lost so far:
7.7 lb
.
Still to go:
5.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 February 2015:
937 kcal
Fat: 25.39g | Prot: 35.66g | Carb: 144.90g.
Breakfast:
Ser Galletitas Dulces Sabor Vainilla, Durazno, Té Rojo.
Lunch:
Godet Flan Dietetico Sabor Vainilla, Clight Jugo, Fideos de Trigo Entero con Salsa de Carne.
Dinner:
Ser Galletitas Dulces Sabor Vainilla, La Serenísima Leche Descremada.
Snacks/Other:
Durazno, Ciruela.
more...
1698 kcal
Activities & Exercise:
Bike Machine (Cycling) - 40 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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