Allecita's Journal, 23 February 2015

Weigh In record (no journal entry) for 23 February 2015
126.8 lb Lost so far: 7.7 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2015:
937 kcal Fat: 25.39g | Prot: 35.66g | Carb: 144.90g.   Breakfast: Ser Galletitas Dulces Sabor Vainilla, Durazno, Té Rojo. Lunch: Godet Flan Dietetico Sabor Vainilla, Clight Jugo, Fideos de Trigo Entero con Salsa de Carne. Dinner: Ser Galletitas Dulces Sabor Vainilla, La Serenísima Leche Descremada. Snacks/Other: Durazno, Ciruela. more...
1698 kcal Activities & Exercise: Bike Machine (Cycling) - 40 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
losing 0.7 lb a week

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