Weigh In record (no journal entry) for 25 June 2023
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263.5 lb
Lost so far: 26.5 lb.
Still to go: 48.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 June 2023:
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1515 kcal
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Fat: 124.72g | Prot: 65.31g | Carb: 23.44g.
Lunch: Scrambled Egg, Land O'Lakes Heavy Whipping Cream, Butter (Salted), Bacon (Cured, Pan-Fried, Cooked). Dinner: Tillamook Medium Cheddar Cheese Sliced, Sam's Choice Black Angus Seasoned Patties. Snacks/Other: Oscar Mayer Bologna (Made with Chicken & Pork), Ruffles Original Potato Chips, Nature's Bounty Fish Oil. more...
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losing 14.0 lb a week
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 Comments
Did furosemide today. Weigh In was in the PM after bowel movement and after furosemide kicked in. Lost some serious fluid no doubt. Should be good for tomorrow also
25 Jun 23 by member: BigAlfrom Cal
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Started on my Krill Oil regimen today. Am hoping it will help reduce leg swelling due to Lymphedema. If it works as advertised, I am going to be SO MAD at my doctors for not knowing and/or telling me about it!!! Let's hope that happens.
26 Jun 23 by member: BigAlfrom Cal
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I hope you have great results from your krill oil regimen!! Also, I wish you much success on your journey of improving your health and wellbeing!! You’re doing awesome!!
26 Jun 23 by member: -FWYTYK-
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