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arianecarvalhommm13
Journal
25 Jun 23
arianecarvalhommm13's Journal, 25 June 2023
arianecarvalhommm13's Profile
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Weigh In record (no journal entry) for 25 June 2023
197.3 lb
Lost so far:
60.6 lb
.
Still to go:
72.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2023:
71 kcal
Fat: 0.60g | Prot: 6.40g | Carb: 10.00g.
Breakfast:
Molico Leite Desnatado.
more...
2180 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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