Weigh In record (no journal entry) for 25 June 2023
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161.2 lb
Lost so far: 18.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2023:
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846 kcal
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Fat: 29.31g | Prot: 36.18g | Carb: 109.52g.
Breakfast: Egg, Cheese and Bacon on Bagel, Maple Syrup, Oatly Oat Milk, Espresso Coffee. more...
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steady weight
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4wrgcWJG's weight history
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