Weigh In record (no journal entry) for 25 June 2023
|
260.0 lb
Lost so far: 11.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2023:
|
222 kcal
|
Fat: 10.44g | Prot: 15.08g | Carb: 14.77g.
Breakfast: Thomas' Original English Muffins, Egg (Whole) . more...
|
losing 1.0 lb a week
|
|
Other Related Links
Members
|
abby031's weight history
|