Weigh In record (no journal entry) for 24 June 2023
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144.2 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2023:
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1799 kcal
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Fat: 59.31g | Prot: 57.61g | Carb: 258.19g.
Breakfast: Artebianca Biscotti Fior di Riso, Rigoni di Asiago Marmellata di Pesche, Bio Back Sesam, Vemondo Bevanda Soia senza Zuccheri, Caffè (Espresso). Lunch: Latte (Latte Intero), Caffè (Espresso), Tramezzino, Banana. Dinner: Valfrutta Succo Arancia Rossa, Insalata di Riso. Snacks/Other: Albicocche, Banana. more...
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losing 0.2 lb a week
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ennio.cazzoli's weight history
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