Weigh In record (no journal entry) for 24 July 2011
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135.8 lb
Lost so far: 14.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2011:
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702 kcal
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Fat: 17.37g | Prot: 22.22g | Carb: 120.18g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), PREMIUM PULP FREE ORANGE JUICE, Quaker Instant Oatmeal, Maple & Brown Sugar, Vanilla Frappuccino. Snacks/Other: kettle corn. more...
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gaining 0.4 lb a week
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Gaol 115's weight history
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