annikakei's Journal, 25 June 2023

Weigh In record (no journal entry) for 25 June 2023
153.7 lb Lost so far: 20.1 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 June 2023:
401 kcal Fat: 3.99g | Prot: 19.86g | Carb: 75.83g.   Breakfast: Erdbeeren, Pfirsiche, Werz Vollkorn Buchweizen Gepufft, Aldi Haferflocken, Aprikosen, Milsani Joghurt 0,1%, Espresso, Milbona H-Milch 1,5% Fett. Snacks/Other: Milsani Joghurt 0,1%, Erdbeeren, Banane. more...
steady weight



     
 

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