Weigh In record (no journal entry) for 25 June 2023
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227.3 lb
Lost so far: 12.6 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2023:
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544 kcal
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Fat: 23.39g | Prot: 33.64g | Carb: 54.84g.
Breakfast: Творожная Булочка, Белый Город Молоко 2,5%, Кофе. Lunch: Сладкий Красный Перец, Огурец (с Кожурой), Соль, Помидоры, Яйцо. Dinner: Белый Город Молоко 2,5%, Кофе, Творожная Булочка. more...
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losing 1.5 lb a week
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marinalofickaa6's weight history
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