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Даша.Худеет
Journal
25 Jun 23
Даша.Худеет's Journal, 25 June 2023
Даша.Худеет's Profile
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53-й день
181.9 lb
Lost so far:
11.2 lb
.
Still to go:
56.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2023:
2050 kcal
Fat: 72.18g | Prot: 125.47g | Carb: 223.81g.
Breakfast:
Milka Шоколадная Паста, Сырники.
Lunch:
Макароны Отварные, Котлета Куриная.
Dinner:
Макароны Отварные, Пшеничный Хлеб, Котлета Куриная.
Snacks/Other:
KDV Мармелад Крут Фрут, Нектарины.
more...
2096 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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