Weigh In record (no journal entry) for 23 February 2015
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187.0 lb
Lost so far: 11.9 lb.
Still to go: 57.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 February 2015:
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301 kcal
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Fat: 8.31g | Prot: 26.76g | Carb: 31.18g.
Breakfast: Granny Smith Apples, Coffee with Cream and Sugar. Lunch: Cucumber (with Peel), Chicken Breast, Spinach. more...
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gaining 1.0 lb a week
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