Weigh In record (no journal entry) for 23 February 2015
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116.8 lb
Lost so far: 6.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2015:
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654 kcal
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Fat: 22.42g | Prot: 28.79g | Carb: 81.28g.
Breakfast: Alpro Soya Melk, Senseo Dark Roast, Liga Evergreen Appel, Aldi Magere Yoghurt, Aldi Mama Natuur Bio Muesli. Lunch: AH Goudse Kaas Jong Belegen 48+, Jumbo Kaiserbroodje, AH Groene Peperpate, Speltbrood. more...
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1631 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 4 hours, Standing - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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Faradee's weight history
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