Sandrabellido's Journal, 23 February 2015

144.2 lb Lost so far: 14.6 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

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330 kcal

Fat: 8.98g | Prot: 12.28g | Carb: 52.66g.   Breakfast: No Name Soda Crackers, 365 Chia Seed, Lowfat Fruit Variety Yogurt, Coffee. more...

2754 kcal

Activities & Exercise: Driving - 1 hour and 50 minutes, Desk Work - 9 hours, Boxing - 1 hour, Resting - 7 hours and 10 minutes, Sleeping - 5 hours. more...