swirlking's Journal, 24 June 2023

creatine halted. sweetners cut in half. steps increased by 10 min after workout. 🌀👑 charging through. October here we come! ocb
230.4 lb Lost so far: 0 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.
losing 6.8 lb a week

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You're doing great  
24 Jun 23 by member: shirfleur 1

     
 

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