susanyoumans's Journal, 23 February 2015

Weigh In record (no journal entry) for 23 February 2015
206.0 lb Lost so far: 2.0 lb.    Still to go: 41.0 lb.    Diet followed poorly.

Diet Calendar Entry for 23 February 2015:
228 kcal Fat: 2.74g | Prot: 19.81g | Carb: 31.72g.   Breakfast: Post Great Grains Protein Blend, Market Pantry Frozen Mixed Berries, Dannon Light & Fit Greek - Vanilla (Cup), Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. more...
gaining 2.2 lb a week

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