renemugica's Journal, 23 February 2015

180.0 lb Lost so far: 37.6 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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745 kcal

Fat: 29.91g | Prot: 113.23g | Carb: 24.36g.   Lunch: Balsamic Vinegar, Kirkland Signature Chunk Light Skipjack Tuna in Water. Dinner: Fresh Selections Baby Bella Mushrooms, Kirkland Signature Fully Cooked Bacon, Kirkland Signature Deluxe American Cheese Slices, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Silk Pure Almond Milk - Unsweetened Vanilla, Carando Classic Italian Hard Salami, Kirkland Signature Extra Lean Ham. more...

1992 kcal

Activities & Exercise: Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...