Weigh In record (no journal entry) for 24 June 2023
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153.4 lb
Lost so far: 12.8 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2023:
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191 kcal
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Fat: 18.57g | Prot: 6.29g | Carb: 0.38g.
Breakfast: Óleo de Coco. Lunch: Ovo. more...
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losing 15.4 lb a week
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simonecbsantana's weight history
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