Weigh In record (no journal entry) for 23 February 2015
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134.5 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2015:
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1274 kcal
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Fat: 18.29g | Prot: 29.16g | Carb: 236.30g.
Breakfast: Апельсин, Гречка Отварная. Lunch: Руккола, Красные Помидоры, Красная Фасоль (Консервированная). Dinner: Corrado Лечо Натуральное, Гречка Отварная. Snacks/Other: Corrado Томаты в Собственном Соку, Красное Яблоко. more...
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gaining 1.5 lb a week
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