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Ready to work out this upper body and do some stair climbing for cardio.
Saw some folks I hadn't seen for a while and they did not recognize me due to changes (positive) over the past year.
Love it when that happens. *Incognito mode*
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230.8 lb
Lost so far: 100.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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losing 0.8 lb a week
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