Weigh In record (no journal entry) for 23 February 2015
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109.0 lb
Lost so far: 2.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2015:
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1280 kcal
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Fat: 41.23g | Prot: 31.77g | Carb: 206.89g.
Breakfast: Oasis Smoothie Ananas, Banane, Coco, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Citron-Lime, Plaisirs Gastronomiques Salade aux Oeufs, Christie Wheat Thins Sweet Potato, V8 V-Go Smooth & Seasoned. Dinner: Skinny Cow Chocolate Peanut Butter Sandwich, Cracker Barrel Swiss Cheese Slices, Plaisirs Gastronomiques Salade de Poulet et Canneberges, French's Sweet Onion Mustard, Pom Cinnamon Raisin Bagel, Pringles Stix Miel et Beurre. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Biscuit Chinois , York Peppermint Patty (Snack Size), Mr. Christie's Cocoa Despicable Me Minion, Capricorn Réglisse Molle à la Framboise, Sprite Sprite Zero , Eau de Robinet. more...
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1217 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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